3 Kat Mizell
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- Height:
- 5'6
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- Year:
- Fr
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- Hometown:
- Little Rock, Arkansas
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- Position:
- DS/L
Bio
Coach’s Comments: "Kat comes to Cowley with high energy, strong coachability, passion for the game, great reading skills, strong serve receive skills, and aggressive play on defense that we look for in our program."
2024 (Freshman): First season at Cowley.
Before Cowley: Prepped at Robinson High School, where she played four seasons of volleyball. In her senior season, she led her team to the Arkansas 4A State Tournament while recording 180 kills, 183 digs, and 26 aces. For her efforts, she was named All-Conference and All-State Tournament and was awarded the Senator Award, while serving as team captain. In her junior season, she also led her team to the 4A State Tournament. Off the court, Mizell also competed in soccer for two years as a keeper, where she led her team to the Arkansas 4A State Tournament and finished runner-up to the state championship. She also competed in softball for two years as she served as pitcher for the program. Mizell also competed for the volleyball club 501 Volley to enhance her volleyball skills in preparation for college play. In academics, she was named to the All-A Honor Roll, National Honors Society, NSHSS, and served as a Student Council Representative and was a member of the Principal’s cabinet.